Category: Food

Food

FIVE STRATEGIES FOR GETTING HEALTHY

TRY THEM AND SEE IF THEY WORK FOR YOU! If there’s one thing I’ve learned over the years with my own body, it’s that your health is a reflection of your habits. And while bad habits may be difficult to break, good ones aren’t that hard to start. The hard part is sticking with them […]

Food

Choosing Healthy Food

Eating a variety of healthy foods will give your child nutrition for growth, development and learning. Learning about and eating good food from an early age will help your child develop healthy habits for life. What is healthy food? Healthy food includes a wide variety of fresh foods from the four food groups – vegetables […]

Food

Shrimp Garlic Noodles

Shrimp Garlic Noodles – the best garlic noodles you’ll ever make. Buttery, garlicky noodles served with juicy jumbo shrimp. It’s so good, just like the best Asian restaurants. SHRIMP GARLIC NOODLES. Shrimp Garlic Noodles are very popular now in many Asian restaurants here in Southern California. Everywhere I go, there is a garlic noodle dish […]

Food

5 Surprising Benefits of Passion Fruit

Passion fruit, commonly known as Granadilla or ‘Krishna Phal, in India is a vine species native to Brazil, Paraguay and Argentina. The fruit has been named after its flower which comes from one of the hundred species of the passion flower. Passion fruit is a type of berry which is sweet-sour, highly aromatic and seedy. […]

Food

5 Benefits of Eating Kumquats Everyone Should Know

Recently, I visited Armstrong Garden Centers in my neighborhood to add some fruit trees to my existing collection of guavas, oranges, lemons and grapefruits. My goal was to diversify and add some other fruit trees that would be low maintenance and be equally, or more, nutritious than the ones I currently have. With the help […]