Category: Food

Food

10 Easy, Inexpensive Party Snacks to Make at the Last Minute

Parties and celebrations help keep the winter blues at bay, whether for New Year’s eve or day, Super Bowl (aka the big game), Oscar-watching. Or any impromptu gathering for whatever reason helps to allay the post-holiday let-down. For your next gathering, whether hosting or attending, it’s handy to have a list of healthy, yummy snack […]

Food

Kale and spinach patties

Ingredients 400g frozen chopped spinach 150g fresh wholegrain breadcrumbs 60g kale, finely chopped 60g onion, finely chopped 60g Italian hard cheese, grated (optional) 5 large eggs, beaten 1⁄2tsp fine sea salt pinch cayenne pepper 2tbsp extra virgin olive oil Method In a large bowl, add the spinach, breadcrumbs, kale, onion, cheese, if using, eggs, salt […]

Food

HEALTHY FOOD HACKS FOR BUSY PEOPLE

In an ideal world, it would be amazing to have the time, access and the budget to get all the healthy food that we need. But we understand that some people (including us) are super busy so it can be hard to factor in time to food prep every week. So we’ve listed some simple […]

Food

Chinese Spring Rolls Recipe

Authentic Chinese Spring Rolls should be smooth, light, crisp-crackly skin and small enough to enjoy in 4 bites. The filling is also light, full of tender-crisp vegetables and you should be able to taste and distinguish every single ingredient in the filling. Unfortunately, the only time you can find really awesome Chinese spring rolls are […]

Food

Miso Mashed Potatoes

You know the beginning stages of falling in love? That exhilarating, “I’ll stop the world and melt with you….” feeling (that’s for my Modern English fans). Well, back on 8/8/08, my birthday a few years ago, I fell in love all over again with my husband. The morning of my birthday, he told me, “pack […]

Food

FIVE STRATEGIES FOR GETTING HEALTHY

TRY THEM AND SEE IF THEY WORK FOR YOU! If there’s one thing I’ve learned over the years with my own body, it’s that your health is a reflection of your habits. And while bad habits may be difficult to break, good ones aren’t that hard to start. The hard part is sticking with them […]

Food

Asian food

There is a myriad of Asian restaurants focused on the traditional Asian diet, but most of them express the strong influence of the western cultures and styles, with food being too much of a compromise with industrial food. If you were looking for authenticity and the true, fresh and natural flavors and scents of Asian […]