Things to prepare: ½ cup pomegranate seeds. 1 orange (peeled). 1 apple (remove core). 2 or 3 ice cubes. Steps to make it: Combine all ingredients and blend until smooth. Yields about 12 ounces.
Prevention Need to cool down after a tough workout or a hot day at the beach? Lap up this low-cal, citrus-infused healthy smoothie recipe. Ingredients 1 navel orange, peeled ¼ c fat-free half-and-half or fat-free yogurt 2 Tbsp frozen orange juice concentrate ¼ tsp vanilla extract 4 ice cubes Direction Combine the orange, half-and-half or […]
All you need: 2 cups fresh squeezed orange juice 1 tbs lime juice 1/8 tsp salt 1/2 cup cracked ice Combine in a large mason jar, orange juice, lime juice, salt, and ice. Stir to combine and enjoy immediately or refrigerate.
All you need: 2 carrots 1 red pepper 2 oranges Steps to make it : Peel the oranges and remove the stem from the pepper. Juice the carrots, pepper and oranges.
Things to prepare: 2 quarts water 2 tangerines, sliced 3 fresh thyme sprigs Steps to make it: Combine all ingredients in a large glass carafe or pitcher. Cover and refrigerate 12-24 hours. Strain before serving.
Things to prepare: 12 ounces fresh squeezed orange juice 10 strawberries, hulled and cut in half 3/4 banana, sliced 2 scoops non-fat vanilla flavored frozen yogurt 2 ice cubes Step to make it: Combine the orange juice, fruit, frozen yogurt, and ice cubes in a blender. Process until smooth. If a thicker consistency is desired, […]