Ingredients 1/2 c. pineapple juice 1 c. diced mango 1 banana 2 tsp. fresh lime juice 1/2 tsp. grated, peeled fresh ginger 3 ice cubes Directions In blender, combine pineapple juice, mango, banana, lime juice, ginger, and ice and blend until mixture is smooth. Pour into 1 tall glass.
Things to prepare: 2 frozen bananas 6 fresh strawberries The handful of frozen mixed berries 2 teaspoons maca powder 1 teaspoon vanilla 1 3/4 cup almond milk How to make it: Add all thing to prepare to a high-speed blender and blend until smooth and creamy. Enjoy!
Things to prepare: 1 teaspoon instant espresso coffee powder 1 tablespoon hot water 1 small banana, peeled, cut up, and frozen 1/4 cup fat-free milk 1 tablespoon honey 1/2 cup Ice cubes Ground cinnamon, optional Steps to make it: In a blender combine espresso powder and hot water; let stand 1 minute. Add banana, milk, […]
Ingredients 1/2 c. grape juice 1/4 c. plain low-fat yogurt 1 c. frozen seedless red grapes Directions In blender, combine grape juice, yogurt, and grapes and blend until mixture is smooth and frothy. Pour into 1 tall glass.
Ingredients 1/2 large cucumber (peeled and sliced) 1 cup fresh/frozen blueberries 1 cup coconut water (or nut milk of choice or filtered water) 1-2 Tbsp ground flax or chia seeds 1 pinch cinnamon 1 squeeze fresh lime juice 1 cup Ice Method 1. Put all the ingredients into the Vitamix 2L container in the order […]
Things to prepare: 2 cups spinach 2 cups fresh pineapple, roughly chopped 2 ripe bananas 1/4 cup shredded coconut 2 tablespoons coconut oil (I love the Skinny & Co. kind) 2 teaspoons Maca powder 1 cup almond milk (or milk of choice) 2 large handfuls ice cubes How to make it: Add all the items […]
A Strawberry Banana Smoothie is the best ever breakfast recipe! With just a handful of ingredients, a couple of minutes and whirr in the blender, you’ve got yourself a delicious meal on the go! To make this smoothie even quicker, store the ingredients in individual servings in the freezer along with your favorite add ins […]
Things to prepare: 2 cups carrots roughly chopped. 1 tbsp. fresh lemon juice. 3/4 cup ice cubes. 2 cups water. 1 tsp. fresh ginger peeled. 1 1/2 teaspoons white sugar. Steps to make it: In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into […]