Things to prepare: 2 cups spinach 2 cups fresh pineapple, roughly chopped 2 ripe bananas 1/4 cup shredded coconut 2 tablespoons coconut oil (I love the Skinny & Co. kind) 2 teaspoons Maca powder 1 cup almond milk (or milk of choice) 2 large handfuls ice cubes How to make it: Add all the items […]
Ingredients 1/2 c. pineapple juice 1 c. diced mango 1 banana 2 tsp. fresh lime juice 1/2 tsp. grated, peeled fresh ginger 3 ice cubes Directions In blender, combine pineapple juice, mango, banana, lime juice, ginger, and ice and blend until mixture is smooth. Pour into 1 tall glass.
A Strawberry Banana Smoothie is the best ever breakfast recipe! With just a handful of ingredients, a couple of minutes and whirr in the blender, you’ve got yourself a delicious meal on the go! To make this smoothie even quicker, store the ingredients in individual servings in the freezer along with your favorite add ins […]
What you need: 1/2 cup milk or none-dairy milk 3 Medjool dates, soaked in warm water for 20 minutes, pits removed. 1/2 cup nonfat plain Greek yogurt 2 tablespoons unsweetened shredded coconut 1/4 cups steamed or baked sweet potato 1/4 teaspoon ground cinnamon 2 cups Ice cubes Steps to make it: In a blender combine […]
Things to prepare: 2 cups carrots roughly chopped. 1 tbsp. fresh lemon juice. 3/4 cup ice cubes. 2 cups water. 1 tsp. fresh ginger peeled. 1 1/2 teaspoons white sugar. Steps to make it: In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into […]
Things to prepare: 2 frozen bananas 6 fresh strawberries The handful of frozen mixed berries 2 teaspoons maca powder 1 teaspoon vanilla 1 3/4 cup almond milk How to make it: Add all thing to prepare to a high-speed blender and blend until smooth and creamy. Enjoy!
Things to prepare: 1 banana. 1 orange, peeled and segmented. 1/3 cup frozen sea-buckthorn berries. 1/2 tsp vanilla extract. 2 tbsp honey. 1 cup of cold water. 3 ice cubes. How to make Morning Smoothie: In a blender, combine the fruits with honey and vanilla extract. Cover and blend for about 1 minute. Add ice […]
Things to prepare: 1 teaspoon instant espresso coffee powder 1 tablespoon hot water 1 small banana, peeled, cut up, and frozen 1/4 cup fat-free milk 1 tablespoon honey 1/2 cup Ice cubes Ground cinnamon, optional Steps to make it: In a blender combine espresso powder and hot water; let stand 1 minute. Add banana, milk, […]